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North Dakota Today: Mental, Physical and Emotional Health of Older Individuals

(KVLY)
Published: Oct. 5, 2017 at 10:56 AM CDT
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As adults age, it becomes even more important to stay physically, mentally, emotionally and socially healthy; but it's more than just eating right or exercising regularly. Staying healthy at an older age is a multi-faceted approach. Sanford Internal Medicine Physician Dr. Lindsey Dahl tells us how we can take care of ourselves as we age.